Microbes can cause an infection called a urinary tract infection (UTI). These are the organisms that require a microscope to be observed. The majority of UTIs are brought on by bacteria, while occasionally fungi and viruses can play a role. These infections are really the most widespread in people and can occur anywhere in the urinary system.

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Causes and danger signs

  • Diabetes
  • Constipation
  • Dehydration
  • renal stone
  • using soiled tampons or pad
  • Having sex with a partner who is infected

 Listed  Signs of a UTI by Dietitian Neha

  • Pelvic pain
  • nausea and diarrhoea
  • urine that smells strongly
  • stomach pain and back pain
  • a powerful and persistent need to urinate
  • pee that is cloudy, red, or has a strong odour
  • partial bladder emptying that runs away
  • When urinating, there may be discomfort or burning.
  • worse outcomes
  • ongoing infections
  • babies that were premature or low birth weight
  • pregnancy-related increase in delivery risk
  • Recurrent urethritis in males causes urethral narrowing
  • Acute or persistent kidney infection that results in permanent kidney damage.

Recommendations By Dietitian Neha  for a UTI diet

  • Increasing your water intake
  • Consume vitamin A-rich foods.
  • Consume vitamin C-rich foods.
  • Eat leafy greens for a healthy diet
  • Avoid alcohol, sweets, caffeine, and spicy meals.
  • Avoid artificial sweeteners and citrus-based foods.
  • Consult a dietitian for advice on how to treat the condition naturally.

For your healthy diet routine follow our website or contact Dietitian Neha.

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